Emotional Baggage · health & wellness

When Self-Help Books Don’t Help

I believe in transparency, especially now with the various filters we put on our life via social feeds. And when it comes to the modern woman, we are the masters of putting on a happy face no matter what the circumstance. It’s what we do as women – soldier on. No matter what the situation,… Continue reading When Self-Help Books Don’t Help

health & wellness · Household Hints

5 Ways to Lead a Slower Life

Circling round the internet, soft at first but now a tad louder, is the idea of slow living. Our society as a whole has been moving quite quickly over the years with our fast food, fast careers, fast communication and overall fast everything. I fully believe many of us are experiencing burnout after all this… Continue reading 5 Ways to Lead a Slower Life


DIYing Yourself to Death

It seems the Modern Domestic Woman has been DIYing herself into an early grave these days. From homemade gluten-free granola bars and knitting intricate scarves to repurposing a vintage armoire found on the side of the road, suggestions for DIY projects are overflowing around the internet and in every women’s magazine on the newsstands. Now,… Continue reading DIYing Yourself to Death

health & wellness

Changing your definition of “self-care” and “working out”

I no longer subscribe to the idea of New Year’s resolutions, as I believe every day is an opportunity to start fresh. The year 2017 is ripe with opportunities for us ladies to care for ourselves. This obsession we’ve adopted of sprinting around our day on empty is no longer doable, in fact, I’m burned… Continue reading Changing your definition of “self-care” and “working out”