health & wellness

Confidently weaving ‘flaws’ into your look

In my early 20s, fresh out of college and full of an enthusiastic energy that required no coffee, I felt confident in my skin – or so I thought. The power of words are enough to make or break you. One particular day at work, a superior “encouraged” me not to wear my glasses as… Continue reading Confidently weaving ‘flaws’ into your look

Emotional Baggage · health & wellness

When Self-Help Books Don’t Help

I believe in transparency, especially now with the various filters we put on our life via social feeds. And when it comes to the modern woman, we are the masters of putting on a happy face no matter what the circumstance. It’s what we do as women – soldier on. No matter what the situation,… Continue reading When Self-Help Books Don’t Help

health & wellness · Household Hints

5 Ways to Lead a Slower Life

Circling round the internet, soft at first but now a tad louder, is the idea of slow living. Our society as a whole has been moving quite quickly over the years with our fast food, fast careers, fast communication and overall fast everything. I fully believe many of us are experiencing burnout after all this… Continue reading 5 Ways to Lead a Slower Life

health & wellness

Changing your definition of “self-care” and “working out”

I no longer subscribe to the idea of New Year’s resolutions, as I believe every day is an opportunity to start fresh. The year 2017 is ripe with opportunities for us ladies to care for ourselves. This obsession we’ve adopted of sprinting around our day on empty is no longer doable, in fact, I’m burned… Continue reading Changing your definition of “self-care” and “working out”